Support, your way

Individual Sessions & Support

Individual prenatal visit / birth preparation — 1000 kr

A space to ask questions, prepare for birth, explore your options, and feel more grounded going into the experience.

End-of-pregnancy session (bodywork, movement, easing aches) — 1000 kr

Gentle bodywork and movement to support your body and mind before birth, while helping ease pregnancy aches and tension.

Individual postpartum support session — 850 kr

Support tailored to what you need in the moment — practical help, emotional support, nourishment, or simply someone there with you.

Birth debrief — 850 kr

A space to process, reflect on, and talk through your birth experience in a supported and unrushed way.

Mini photo session (5 photos, at home or in nature) — 850 kr

A small, natural photo session at home or outdoors to capture this season of life in a simple and honest way.

Overnight postpartum support — 500 kr/hour (minimum 4 hours)

Overnight support so you can rest, recover, and feel cared for during the early postpartum period.

Body Ready Method assessment + movement suggestions — 1000 kr

A personalized movement-based session to support your body through pregnancy, birth, and recovery.

If you’re curious about Body Ready Method®, you can read more about it below.

About Body Ready Method

I am currently the only certified Body Ready Method Pro offering this approach in Denmark. Body Ready Method is a personalized approach to preparing your body for birth and postpartum recovery through movement, assessment, and body awareness.

In these sessions, we explore how your body moves, any current aches or pains, and practical tools that can support you through pregnancy, birth, and recovery.

This can help support:

• pregnancy aches and pains

• mobility and movement patterns

• pelvic floor responsiveness

• birth preparation and recovery

Very very good experience is not describing it really, it was the most precious experience of our lives ❤️

A & F

Frequently asked questions

What does a doula actually do?

A doula supports you emotionally, physically, and with information throughout pregnancy, birth, and postpartum. I believe in continuity of care - being the link between you, your partner, your GP, midwife, OBGYN, nurses, bodyworkers, and postpartum support beyond. I’m there when the shifts change during labor, when the lactation consultants are on vacation, and when you need steady, familiar support throughout the experience.

Do you support all types of births?

Your midwife focuses on the medical side of birth, and your partner supports you in their own way. My role is to support both of you—to hold space, guide, and help you navigate the experience so neither of you feels overwhelmed.

How are you different from a midwife or my partner?

Yes - whether you’re planning a hospital birth, home birth, medicated or unmedicated, my role is to support you in your choices.

What if my birth doesn’t go as planned?

Birth can be unpredictable, and that’s exactly why I’m there. I support you through whatever direction your birth takes, helping you stay informed, grounded, and supported.

Will you be there the entire time?

We decide together when it feels right for me to join you, no matter how far along your labor is. I don’t work from strict timelines or policies, but from individual needs and what feels most supportive for you in the moment.

What if I’m not sure which package is right for me?

That’s completely normal. We can talk it through together during a free connection call and figure out what feels like the best fit for you.

Can my partner still be involved?

Absolutely. I don’t replace your partner - I support them too. I help guide them so they can feel confident and involved in supporting you.

Do you offer payment plans?

Payment plans can be arranged—just reach out and we can find something that works.

Have any questions?

If you’re unsure what kind of support would feel right for you, I’m happy to guide you through the options.