The Practical Doula

My methods

QUALIFICATIONS

Body & Mind Preparation

I combine evidence-based information with a more intuitive and body-centered approach to birth. Through movement, bodywork, and practical tools, I help you feel more prepared, connected, and supported going into birth—while understanding your options and what feels right for you.

Practical, Real-Life Support

This is where “The Practical Doula” comes in. I meet you where you are and support you in a way that actually fits your life, your needs, and how you want to be held in this experience.

Continuity of Care

I believe in being there with you—not just for the birth, but for the whole journey. Getting to know each other during pregnancy allows me to understand your needs, your dynamics, and how you like to be supported, so when the time comes, you feel held by someone familiar.

Body Ready Method

I am currently the only certified Body Ready Method® Pro offering this approach in Denmark. Body Ready Method® combines movement, body awareness, and practical tools to support your body through pregnancy, birth, and postpartum—helping ease common aches and pains while preparing your body for birth and recovery.

O1

Foundation Package

You’ve done your homework - read the books, listened to the podcasts, and feel ready for birth. This is about having steady, experienced support for the unexpected.

Investment starts at 12.500 kr

O2

Nurture Package

This is for you if you want to go deeper. We take the time to really get to know each other, explore your dynamics, your partner’s role, and how you want to approach birth - so you feel prepared, aligned, and supported when it’s time.

Investment starts at 18.000 kr

O3

Full Circle Package

You want to prepare for birth like you would for your wedding day, your hardest exam, or a long-awaited trip—leaving nothing to chance and feeling fully ready.

Investment starts at 20.000 kr

O4

Postpartum Offering

This is about mothering the mother - holding you while you hold your baby, and nourishing you as you nourish your baby. Guided by someone who has walked this path herself.

Investment starts at 5.500 kr

Support that fits your needs

These packages are here as a foundation, but we can always adjust things depending on your needs, wishes, and circumstances. No two births or families are the same, and I want the support you receive to feel genuinely helpful and aligned with where you are.

Raiza | Overnight Postpartum Support

Working with you was truly one of the greatest blessings during such an important and vulnerable time in my life. Your support, kindness, and presence made all the difference. I will forever be grateful to have had someone like you by my side.

Knowing I could count on you brought me so much peace and reassurance. You created a space where I felt safe, calm, and completely at ease. Your care extended not only to me, but also to my baby. I truly believe my baby felt your warmth and love in every moment, especially in your caring arms.

Thank you for everything you did for us. Your work is deeply meaningful, and I feel incredibly lucky to have had you as part of our journey.

Irina P. | Nurture Package

Working with Andreea was a truly positive experience. After our very first meeting, I already felt a sense of relief, and my fear of birth became much smaller. From the beginning she listened carefully to what I needed and helped me feel emotionally prepared for birth.

She shared many practical techniques that became very useful during labor. During the birth itself, her breathing guidance, massage, and gentle pressure on specific points helped me manage the pain.

Andreea is a warm, caring, highly experienced and responsible doula. Her calm presence made me feel supported throughout the entire process. ❤️

Happy clients

TESTIMONIALS

Have any questions?

If you’re unsure what kind of support would feel right for you, I’m happy to guide you through the options.